As the head strength and conditioning coach at the University of Mary, Michael Silbernagel places a detailed emphasis on communication, accountability, attitude, discipline, maintaining a high [...]

What is happening to strength and conditioning? As it stands today, the field has not yet earned the appellation of a true profession, and this mainly has to do with behavioral issues that still [...]

If you examined the common characteristics of all of the CEO’s, high level athletes, MD’s and Special Operators in the world it’s highly likely you’d find they all have [...]

On Episode 15 of the Art of Coaching podcast I am joined by industry-leading strength coach Tim Caron. Tim is the former Head Football Strength and Conditioning Coach at Army West Point where he [...]

On episode 14 of the Art of Coaching podcast I interview Gym Jones Certified S&C Coach Noël Brand about strain, sacrifice, self-awareness and why he uses instagram to show off unloaded [...]

Patience is an underrated and under-appreciated virtue in our microwave expert society. It is the attribute that will beget all good things in your career and life. When I think of young coaches [...]

On Episode 12 of the Art Of Coaching podcast I catch up with my old friend, former trainee and current Army Ranger Mike Meegan. I wanted to get Mike on the podcast because as a Ranger he is not [...]

Whether you are a coach, CEO or mom all of us are in leadership positions where we feel like we can’t show vulnerability without losing credibility. On this podcast I talk about how to talk [...]

On Episode 10 I am joined by Louisiana Tech Head Strength and Conditioning Coach Kurt Hester. If you aren’t familiar with Kurt, before taking the LA Tech job he was formerly the Head Coach [...]

On Episode 9 of the Art of Coaching Podcast, I sit down with a guy who has one of the best jobs in all of strength & conditioning. Matt Bertsch is the Performance Director for Lincoln Public [...]