In this episode, it is my honor to be joined by former Olympian, and current Director of Marketing for Momentous Sara Hendershot. This episode is especially unique since we get the perspective of [...]

This episode dives into a resource that has been two years in the making, features feedback from more than 3,000 coaches, and has more than 150 research articles supporting it. It was made by [...]

As the head strength and conditioning coach at the University of Mary, Michael Silbernagel places a detailed emphasis on communication, accountability, attitude, discipline, maintaining a high [...]

What is happening to strength and conditioning? As it stands today, the field has not yet earned the appellation of a true profession, and this mainly has to do with behavioral issues that still [...]

If you examined the common characteristics of all of the CEO’s, high level athletes, MD’s and Special Operators in the world it’s highly likely you’d find they all have [...]

On Episode 15 of the Art of Coaching podcast I am joined by industry-leading strength coach Tim Caron. Tim is the former Head Football Strength and Conditioning Coach at Army West Point where he [...]

On episode 14 of the Art of Coaching podcast I interview Gym Jones Certified S&C Coach Noël Brand about strain, sacrifice, self-awareness and why he uses instagram to show off unloaded [...]

Patience is an underrated and under-appreciated virtue in our microwave expert society. It is the attribute that will beget all good things in your career and life. When I think of young coaches [...]

On Episode 12 of the Art Of Coaching podcast I catch up with my old friend, former trainee and current Army Ranger Mike Meegan. I wanted to get Mike on the podcast because as a Ranger he is not [...]

Whether you are a coach, CEO or mom all of us are in leadership positions where we feel like we can’t show vulnerability without losing credibility. On this podcast I talk about how to talk [...]