RESET TO RISE
You do everything for everyone else. This one’s for you.
A strategic reset for the people who carry it all — at work, at home, and in their heads.
A real break for the ones who never stop pushing and never ask for much in return.
Does this sound familiar?
“I’m great at pushing through—but lately I’ve been feeling off. I just need a chance to catch my breath.”
“I’m not looking for luxury. I just want to be around good people, move a little, think a little, and come back clearer.”
“I’d be better for my team, my family, and myself if I could just take a moment to recalibrate.”
“I’m usually the last person to take a break —but honestly, if I don’t do something soon, I know I’ll pay for it later.”
Let’s be clear

Stress Physiology & Breathwork
Physical Training & Regeneration
Leadership, Communication & Relationship Strategy
Recovery & Lifestyle Design
FACILITATORS

BRETT BARTHOLOMEW
FOUNDER & CEO OF ART OF COACHING
Brett is a strength and conditioning coach, author, consultant, and Founder of Art of Coaching™. His experience includes working with athletes both in the team environment and private sector along with members of the United States Special Forces and members of Fortune 500 companies. Taken together, Brett has coached a diverse range of athletes from across 23 sports world-wide, at levels ranging from youth athletes to Olympians. He’s supported numerous Super Bowl and World Series Champions, along with several professional fighters in both professional boxing as well as the UFC.

TAYLOR SOMERVILLE
FOUNDER & CEO OF SYMMETRY
Taylor founded Symmetry in 2018 after 15 years in the investment business. He was stressed out and burnt out, and he knew he couldn’t keep going at a frantic pace. He now helps busy professionals manage stress and boost performance through breathwork and wellness practices. As an XPT master coach and Certified Breath Science Practitioner, he teaches proven techniques for better performance, energy, and stress management. In his free time, he enjoys spending time with his wife, their daughter and two dogs.

LAUREN VESTAL
SYMMETRY COACH, YOGA + PILATES TEACHER
After spending nearly two decades in the fast-paced fashion industry and as a mother of two, Lauren understands firsthand the challenges of learning to manage stress in demanding environments. A Symmetry Coach, certified XPT breathwork coach, 500-Hour Experienced Registered Yoga Teacher, and certified Pilates instructor, she empowers people to take control of their lives with practical strategies for stress management, better sleep, healthy movement and mindful living. Lauren is also a TEDxMemphis speaker.
CHOOSE THE PATH THAT
MEETS YOUR NEEDS
Gated private property in Metropolitan Phoenix – 35 minutes from the airport
SEPTEMBER 25 – 27
Foundations Pass
$2,499/person
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Core retreat curriculum (all group sessions, meals, activities)
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Discounted accommodation options
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Standard group coaching access
SWAG Bags*
Slides Access Pass
$2,999/person
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Everything in Foundations Pass
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1:1 consult during downtime within retreat days (communication + breathwork/coaching combo and or movement)
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Discounts on virtual courses and 1:1 coaching options post-retreat
Strategy Pass
$3,999/person
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Everything in Slides Access Pass
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Full VIP day with us (private training, coaching, advanced integration)
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Private room upgrade – limited availability – 2 retreat suites on site
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Customized follow-up (3 virtual sessions post-retreat)
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Priority access to future retreats or events
VOICES OF OUR CLIENTS
Still have questions?
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