I loved talking about the different communication styles and how we can use them when speaking in front of a certain audience. The practice of having to tailor your message to a certain audience is a great challenge and go me out of my comfort zone but I really enjoyed learning about those aspects of speaking.

Effectively rewired my brain to respond instead of reacting to life circumstances.

I was taught about breath work tools that I could use in real time and in real situations when I felt like I was spiraling out of control.

The breathwork has just been a game changer for me.

Thank you AOC for helping me become more of who I really am, for teaching me how to communicate and speak better, and helping me become more confident in my abilities so I can use my gifts to change the world for the better. If you want to become a speaker, or just speak better in general, do yourself and the world a favor and go to Speaker School!!

Can honestly say it has been an invaluable part of my health and wellness journey.

Speaker School was unreal! As always, Brett and the Art of Coaching team over-delievered and put on another phenomenal workshop. I fully endorse anything they do. If you're on the fence about attending one of their events, get off of it and sign up.

I would recommend Symmetry to anybody who wants to embark upon an in-depth journey into the miracle and mystery of breath.

The most beneficial takeaway is that reps matter. Brett has spent countless hours honing his craft and now sharing his experience and knowledge. That is more valuable than any "get paid millions to speak" BS out there.

I can't say enough positive things about Brett, the Art of Coaching team, and the course they facilitated. I highly recommend this course for anyone in a leadership position, anyone the public speaks, i fyou interview individuals, or if you simply want to make sure you are able to convey your message in an organized manner. Brett challenges you to think about what message you are trying to get across, understand your audience, craft the "So What" of your presentation in an eloquent manner, and ensure you deliver on the action items. It is impossible not to grow in the environment that Brett and his team creates.